I know the feeling I have fibromyalgia and even if I sreatch, workout and move enough throuout the day I still need chiropractor,massage,ultrasound,and pysical therapy to get moving in the spring . Allways streach out before anything!
i find that i just dont get enough sleep either. i dont get a really sound and restfull sleep even though i am sleeping. my issue is my breathing because i stop breathing and always have a very stuffy nose.
yes me too! I was wondering if I was the only one! I have no idea why, For a while there I was waking up energized and happy and then all of a sudden, I was feeling beat up as you said...Wonder why..