Are you forming a good living habit?
@Braveheartok103 (380)
China
March 13, 2009 2:33am CST
As far as I know, you will be very health if you reach the folloing tips:
1: keep good sleeping;2: stay away from smoke and alcohol;3. do adequite aerobic excercise.
Do you do that?
Happy mylotting!3 responses
@radzlee (77)
• Malaysia
17 Mar 09
Hi.. to keep a healthy life, i have done all your tips, i suggest you should take the fourth tip as a vital.. that is u must take supplement, for more detail pls log on to www.shaklee2u.com.my or visit my blog www.secret-healtwellness.com/blog :)
@cherylpan (79)
• Singapore
13 Mar 09
Hmmm.. I like sleeping..
lol
I don't like drinking..
I prefer my drinks sweet.
have never tried smoking before though I'm tempted to.
:)
I don't really like exercising, it could be because I don't want to find the time to do it...
I know it's good to exercise but I just can't bring myself to do it cause I think it's boring
