Are you forming a good living habit?
March 13, 2009 2:33am CST
As far as I know, you will be very health if you reach the folloing tips: 1: keep good sleeping;2: stay away from smoke and alcohol;3. do adequite aerobic excercise. Do you do that? Happy mylotting!
17 Mar 09
Hi.. to keep a healthy life, i have done all your tips, i suggest you should take the fourth tip as a vital.. that is u must take supplement, for more detail pls log on to www.shaklee2u.com.my or visit my blog www.secret-healtwellness.com/blog :)
13 Mar 09
Hmmm.. I like sleeping.. lol I don't like drinking.. I prefer my drinks sweet. have never tried smoking before though I'm tempted to. :) I don't really like exercising, it could be because I don't want to find the time to do it... I know it's good to exercise but I just can't bring myself to do it cause I think it's boring