Hi everyone are you fat or skinny?? its hard to lose weight but to gain also!

Skinny - Goal is to become healthy
@kenroxas (131)
March 14, 2009 6:22am CST
Hi I Am 20 year old male and through out my whole life since i was a child i am slim since 10 years of age i am underweight and now i am 20 still underweight. My height is 175cm and i only weigh 45kilos i tried going to gym every day for about 1 month but it did not work out is there any possible way for me to gain want the weight that i wanted to achieve i don't want to be a muscular guy or something i just wanted to achieve a normal weight proportion to my height and age. I like eating vegetables and fish is this the cost why i am slim cause my friends told me that i should eat fatty foods like beef and pig.
1 response
• India
14 Mar 09
Don't worry. It happens in so many people. In their young age, they are lean but once they attain their middle age, they gain weight and look healthy. It is all in the genes. Inn your case, it does not depend on what you eat. By the way, being lean means you are not healthy. You need to check you bad cholestrol levels regularly just like how obese people do it.
1 person likes this
@kenroxas (131)
• Philippines
14 Mar 09
my father is also slim in her teenage years but now he has a good body how thus bad cholestrol affect health?