Are protein drink's healthy?

March 17, 2009 8:43am CST
i have heard alot of people talk about protein drinks. Some say they are healthy and good for weight gainers, while other's say it hamper's with your health. I am currently trying to gain weight. Do you think taking protein drinks will be a wise move? I don't want gain weight at the cost of my health. Thanks in advance
1 response
@KupoSin (680)
• United States
18 Mar 09
they certainly do help, but make you are still continuing a healthy life style by exercising. also, dont over do it. tkaing too much isnt good, so make you to take appropriate amounts each day