Can you tell some effective ways to lose weight?

@my1341 (460)
China
March 19, 2009 3:15am CST
My wife is always upset with his weight. She has tried many ways to lose weight. She has cucumber for breakfast and takes a long walk after supper. He tries not take any food before going to sleep. But those don't work fine for her. So can you tell me some effective ways to lose weight? Feel free to participate.
1 person likes this
2 responses
• United States
21 Mar 09
Look into a natural supplement called Tonalin. An individual showed up in class a little overweight, a month later he showed up much thinner. When asked what he had done to lose so much weight, he replied "I'm taking Tonalin".
@Archie0 (4669)
19 Mar 09
Tell her to try yoga and sit ups, jog on the spot everyday, tell her to take lemon and honey with hot water every morning 1 hour before breakfast. and tell her to eat once in a day it will fine i am doing it and gradually loosing it takes a lot of time and dedication but sure results.