Anyone used apple cider vinegar to loss weight?

@salex142 (686)
United States
November 10, 2006 2:53pm CST
I read that if u drink apple cider vinegar mixed with water before each meal, it cuts out the fat and helps u lose weight. Has anyone tried it?
1 person likes this
6 responses
@kcbabez14 (967)
• United States
10 Nov 06
i haven't.. does it taste grose? i like apple cider but not too much of vinegar!
@salex142 (686)
• United States
10 Nov 06
The apple cider vinegar isnt too bad if u mix it with water. It just taste like sour apple juice to me
@2598567 (524)
• India
10 Nov 06
not me.
@salex142 (686)
• United States
10 Nov 06
Thanks for your response :-)
• United States
10 Nov 06
I don't think that anything can actually cut out the fat in what you eat, but I've heard (and experienced) that just drinking a glass of ice water before every meal helps you lose weight, mostly because you're filling up a little bit...you're less likely to stuff yourself if you drink some water first. Also, a lot of people mistake thirst for hunger, so it's always a good idea to drink water before eating anyway to prevent dehydration.
@salex142 (686)
• United States
10 Nov 06
I read somewhere that whenever u feel hungry, drink a big glass of water. If if after 15 minutes u still feel hungry, then go ahead and eat
@lowlycook (265)
• Philippines
7 Jun 10
from what I observe, ACV reduces my cravings for food, especially fatty food. I now have the discipline to eat just enough. My guess is, it has something to do with your taste buds when the ACV touches your tongue.
• United States
10 Nov 06
I have tried it. It's too hard to drink straight up vinegar. Ick!
• United States
10 Nov 06
ACV (apple cider vinegar) has fiber, which helps absorb some fat. You can get fiber in many forms. You do have to be careful, though. The potassium in ACV acts as a blood thinner. While that helps keep blood pressure down, it can cause other problems. Here is a site with the health benefits of ACV: http://www.healthrecipes.com/apple_cider_vinegar.htm