Can you loose weight in these places?

@coffeebreak (17820)
United States
March 22, 2009 9:09pm CST
I'm just going to say this blunt and to the point... is there any way or exercise you can do to loose weight in your face, chin and neck areas? I hear weight loss issues all the time, but they never mention these areas.. is it possible? Also, what about cleavage... how can you loose weight there?
1 person likes this
2 responses
• United States
23 Mar 09
theres a way to loose any fat on your body. if you want to lose body fat all over your body, try running. & if you want to lose arm fat, carry 2-5 lbs weights when you run. & if your cleavage consists of alot of fat, then you can also lose it by running. & after you run, try some weight lifting. its important to not only perform aerobic-type and cardio exercises but also do some weight training.
@coffeebreak (17820)
• United States
23 Mar 09
Running is not something I can do due to a head injury. I am a bit limited on options cause of this.
@Jennlk84 (4219)
• United States
23 Mar 09
I don't think you have a lot of control over these areas - although I wish! I think that weight loss in general will help. It's just hard to say where it will come off of first. I think it's different for everyone. I do wish though that there were facial exercises to lose some face fat, haha. I would love to slim down my face!