Time for exercise!!!!!!!

@sagnik42 (3592)
India
March 28, 2009 1:19am CST
Doctors say that people should exercise atleast 30 min daily.i exercise about 1 hr.but some friends of mine don't exercise at all.they don't even want to walk two blocks.they will call a cab.Well yeah they are rich but why should that stop them from staying healthy.they have a notion that they can buy everything with their money.but they forget that health cannot be bought.So guys!!!how long do you exercise????
3 responses
28 Mar 09
Every day I do Yoga ealy at morning for about 30to 45 minutes.I feel fresh and wonderful -- i feel it kind of turbo-charges me for the whole day.
@sagnik42 (3592)
• India
28 Mar 09
same here... i do some free hand exercise and then i do yoga....and really it helps me a lot
@huanglian (100)
• China
28 Mar 09
i feel shame about it.I am lazy,very very lazy.when I can lie i would not sit.when i can sit I would not stand.so I do not have much exercise .maybe i am wrong .but how can i do? i hate exercise.
@Sir_bobby88 (8231)
• Singapore
28 Mar 09
Well execise is good for health but surely not over when your body cannot take it , anyway sometimes we just have to play our part by asking them to have jog with us if you care for them , if they don't want then let them be yea .