What kind of vegetable can help to whiten skin ?Share

March 28, 2009 10:15am CST
I am looking forward to whitenning my arms.I have tried many ways,but their complexion still haven't changed back since I finished my military training.It is so strange that my arms provide a sharp contrast to my other body parts,especially my face.So please offer me some help.
3 responses
• China
27 Apr 09
i think many kinds of vegetable can help you,such as fresh carrot,fresh lettuce,fresh cabbage,fresh leek............... i think you can try to eat many different vegetable and compare which vegetable can help you better......
2 people like this
• China
28 Apr 09
yes,you are right,i agree with your opinion...........many kinds of vegetable can improve human skin........some book tell us fresh cucumber can improve our skin and whitenning our skin..........
• China
28 Apr 09
i think many kinds of vegetable is good for whitenning your arms,i recommand you fresh cucumber,i read from some book they said use raw fresh cucumber can improve your skin,it can be whitenning your arms,i think you can try it........
@milk2002 (24)
• China
28 Mar 09
peas,ternips,carrots,asparaguses,sweat potatoes,mushrooms,bea sparout,towel gourd,cucumber,winter melon,i just know these,tomatoes might be also a good choice.