does anyone take multi vitams
April 1, 2009 10:16am CST
i was wondering how many people take vitamins or multi vitamins. and if so what kind and how many, i am trying to figure out what type people recomend , this may sound funny but i take flinstone kids because thats what my kids take and thats what i had to take when i was pregnet.
1 Apr 09
I take fizzies for my C-Vitamin which has 1 000mg. That's recommended every day. And I actually haven't found any multi vitamins with the amount which I'm looking for... I have a bottle and it says 1/day and that the amount in it is recommended but I'd have to take a couple more of them to reach the amounts I'm looking for... And hey don't forget to get the minerals, they're important too!