Aside from healthy lifestyle,proper medicines. How is your hypertension?

Tweet

My daily routine is very sacrificing, because even in my daily meals. I always tasted the bowl of fish soup and rice, which is so mean because that is my only viand for meal. I can not consume fatty foods, with so much sodium or so sweety foods.I have to thank my physician for making my blood pressure back to normal. Anyone help me survive with other foods that can make me more healthier than the one I take everyday.