My friend lose weight 10 kg in ten days so is it good sign to him?

@Dasari100 (3803)
Anantapur, India
April 5, 2009 8:40pm CST
My friend really worked out to reduce his weight i really wonder how it can be possible to for each one to reduce those 10 kg in ten days so is it good sign to him so will he get any health problems in the future so what kind of things we need to do for reducing the weight.
2 people like this
3 responses
@pitstop (6237)
• India
11 Apr 09
10 kg in 10 days is a little too much I think. Rapid weight loss has some harmful effects!
@Dasari100 (3803)
• Anantapur, India
11 Apr 09
It is not possible in really way but some people say practically but i don't think how can it is possible so do you have any suggetions for that one.
• United States
6 Apr 09
Well...from what I've heard and seen, people who are overweight and make a concerted effort to really hit the ground running with a new diet and exercise regimen, can lose alot of weight right away. The key words here are "overweight" and "effort" It has been shown that people who do this will probably lose alot right away and then they will level off at some point and only be able to lose a little at at time.
@Dasari100 (3803)
• Anantapur, India
6 Apr 09
i agree with you because when we have strong will to reduce our weight then it will go away so we need to do certain things and diet to reduce weight.
@CMTS_87 (1342)
• Philippines
6 Apr 09
I really want to be thinner. HEHE! I commend your friend for losing 10 kg in 10 days. But is it really possible? Happy MyLotting!
@Dasari100 (3803)
• Anantapur, India
6 Apr 09
I do know that but he worked out practically before me so i have to believe it so do you have any tips for that one.