My friend lose weight 10 kg in ten days so is it good sign to him?
By Rajesh babu
April 5, 2009 8:40pm CST
My friend really worked out to reduce his weight i really wonder how it can be possible to for each one to reduce those 10 kg in ten days so is it good sign to him so will he get any health problems in the future so what kind of things we need to do for reducing the weight.
2 people like this
• United States
6 Apr 09
Well...from what I've heard and seen, people who are overweight and make a concerted effort to really hit the ground running with a new diet and exercise regimen, can lose alot of weight right away. The key words here are "overweight" and "effort" It has been shown that people who do this will probably lose alot right away and then they will level off at some point and only be able to lose a little at at time.