All Time Rest Providing Activity

India
April 6, 2009 5:15am CST
I think sleeping is a all time rest providing activity. Even if i am not feeling well and I get proper sleep then I feel free from all tension. Even in my bad times, if I am able to sleep, then after that I can do my work properly. Even anytime of life if you can sleep properly, then you can face any type of tension in life. Daily sleep up to 8 hours is best for each and every individual. So make your routine as such so that you can sleep atleast for daily 8 hour. It is the ay of refreshing yourself from all tension.
1 response
vardon
@vardon (90)
• China
6 Apr 09
I sleep a lot these days.But i don't feel good now.So i think sleeping is not always a good thing.The most important thing is that we should understand ourself well,it mean that we should control ourself and our daily life.
neerajpandey_13
@neerajpandey_13 (1765)
• India
9 Apr 09
Excessive sleeping also cause stress. Make your good daily routine.