life is very busy now?
April 11, 2009 2:03am CST
i was on holidays last month. but now i am with my work with full energy. i am very busy these days to complete my work in my office. I feel very energetic after take a short break. i think i can do my work with more efficiency after a break. What do you think about this that we take a break or not during our work?
12 Apr 09
For me taking frequent small breaks is important and usefull. Having a light walk or going to drink a glass of water can be refreshing and help you do your work faster. Also this would would make your work less boring. I read that its also healthy for your eyes to change focus if your are sitting in front of your computer for long hours.