Fruit Ultimate Medicine Of Our Health

April 11, 2009 9:35pm CST
In my opinion fruit acts as ultimate medicine of our health. If your daily fruit intake is good then you can't suffer from any serious problems in life. Fruit provides all neccessary intakes to your body. Even if you are eating one apple daily, then you don't face any type of bloods related problem. Only intake of one apple in a day can solve lots of problems. Apart from this eating bananas, grapes and other fruits is also required for good health. Vitmain and protein obtained from fruit is directly goes to blood and body. Fruits is easily digestable as well. So daily take twio to three fruit and become healthy in life.
1 person likes this
4 responses
@lilaclady (28240)
• Australia
12 Apr 09
I think the goodness we get from fruit has always been underestimated, I think there is a lot of things we still don't know of just how good fruit is for us...
• India
12 Apr 09
You are absolutely right because knowing total contents of fruits is even not neccessary for any individual. Only need is that we have to take daily intake of fruits.
@Preciousgem (1190)
• Philippines
13 May 09
yes you are right, all are sickness will prevent if we eat so much fruit, because fruit itself has its own vitamins and nutrient that we need to keep our body healthy and without sickness,you notice the shape of all the fruits are connected in all aspect of are body.
• China
12 Apr 09
just cos of this,i`ve replaced all my lovely nuts towards fresh fruits,like apple,orange,banana,grape,papaya......for my body,i`m sure i should do that.
• Philippines
12 Apr 09
fruits is the best for medicine which keeps away from doctor.