How to keep healthy?
April 13, 2009 1:40am CST
Health is very important. Who can tell me how to keep healthy? Please advise, is it necessary to buy one of them? http://www.favordeals.com/health-beauty-1098/health-care-1099/
13 Apr 09
hello enjoy_2009!To keep healthy,you have to keep a balance between diet and exercise. Diet doesn't mean starving yourself but eating a balanced meal consisting of carbs,protein,good fats,vitamins,fibers and drink lots of fluid to help with the burning of calories. Goodluck!