How to keep healthy?

April 13, 2009 1:40am CST
Health is very important. Who can tell me how to keep healthy? Please advise, is it necessary to buy one of them?
1 response
@sugarfloss (2140)
• Malaysia
13 Apr 09
hello enjoy_2009!To keep healthy,you have to keep a balance between diet and exercise. Diet doesn't mean starving yourself but eating a balanced meal consisting of carbs,protein,good fats,vitamins,fibers and drink lots of fluid to help with the burning of calories. Goodluck!
• China
13 Apr 09
Hi sugarfloss, really thanks for your suggestion.Have a nice day.