Do you think Chinese Food is health?

China
April 19, 2009 4:47am CST
Hello mylotters, Do you think Chinese food is health? Coz i heard from most of my forign friends, they told me they've been told that chinese food is the most health food in the world. Chinese people eat lots of vegetables, less meal. But some of my friends also stated that chinese people eat a lot of rice which is not heath in their opinions. What do you think?
2 responses
@Boone86 (26)
• China
20 Apr 09
well,I think so , and I think that is one of the reason that why the chinese girls are so pretty.Especially southchina ,I had my college at SICHUAN and I really like the food there.and I went to california for a year,there are a lot of chinese restaurant there,and I can see people like it..
• China
20 Apr 09
Hi Boone, thank you for your appreciation. I think the reason that Chinese girl are slim is because of the food they ate. I admit that Sichuan girls are pretty, they are tall and have a very nice soft skin, they eat a lots hotpot and spicy food.
@happy2009 (330)
• China
19 Apr 09
Hi ,i'm a chinese here,and part of what you said is true, chinese food is health but not for what we eat or not eat as the western or other contry but because the way of cooking I think. take beefsteak as a example ,the western cook it not compelely and when eat it you still can see the blood,but we cook it squashy. this can more easy to digest to release the stomach ,and aslo more safy,and for the fish ,Janpannes like to eat as crude fish piece,but we do cook it much in the boiler,you konw fish may take schistosome.etc. for the rice ,that's the main meal of most of chinese,but i don't think too much ,but just make the stomach fulled . we like vegetables ,as me I can have no meat on the table but must have at least one kind of vegetables.
• China
20 Apr 09
Hi Happy2009, Thanks for your answer. I think the way of cooking might not be the important part of being health food or not. I mean i think the vegetable salad that western people eat before the mean are pretty health, they are each health than we cooked it. I still think more vegetable, less meat, less oil, less hign calories food is the reason why chinese food is health.