suffering from stress

Canada
April 20, 2009 2:06am CST
I suffer from too much stress mostly brought on by my own doings. I work full time and my husband is a farmer and I pay all the bills and he pays nothing. I am expected to help on the farm on my days off and so have no time for me. I feel stress some times so bad that my whole body aches and I have no ambition to do anything. All I want to do is lay around and sleep or play on the computer. I also have anxiety attacks due to stress. How do you relieve your stress?
1 response
@besthope44 (12145)
• India
21 Sep 10
Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better. We need to manage stress, as it is part of life in busy world. But if we concentrate, we can manage it. I does it through my yoga, listening music and going out on vacation.