How many hours do you sleep

I like my sleep. I usually end up getting anywhere from 6-7 hours a night. I usually still feel tired during the day if I am not able to get at least those 6 or 7 hours. I would love to get the full eight hours needed but I never get myself to bed that early. I have also noticed that if I end up getting to much sleep then I just feel run down the next day so I do believe that the 7 or 8 hours of sleep is best for you!

I sleep about 7 hours a day,usually, go to sleep at 0:00, and get up at 7 o'clock. But I still feel tired everyday, I want to sleep more, and plan to go to bed at 22:30, but every night, I can't help going on net and till 0:00, then too tired too sleep. I hate this kind of life, but I can't change it. Oh, my christ! Why is the life not easy? I'm tired!

I actually only sleep 5 hours everyday. Its because of a hectic schedule that I have to balance...my work, my boyfriend, my parents, my business. urgh.lol! But yeah, my body got use to it...if I exceed 5 hours...my head would ache and I'll feel feverish.

I hate to sleep because it is just a wast of time , i know some people who r sleeping only 4 hours a day since many years . i want to reach that goal. well currently i sleep 8 hours a day.I never sleep a hour more than that . i know the fact that if i don't sleep for 8 hrs in a day the remaining sleep will be transfered to the next day , so i only sleep 8 hrs a day nor a minute more or less. what about u .

i usually sleep for about seven hours each day ,i usually go to sleep at one o'clock in the night ,and in the taytime i often get up at about half past seven.