how many servings of rice do you consume in one sitting?
April 20, 2009 7:31am CST
i eat the recommended 1/2 cup or rice everytime i eat. they say that 1/2 cup is one serving already so the 1 cup is already 2 servings of carbohydrates . we usually need only 6 servings of carobhydrates and that includes other carbs like noodles, pasta, bread, root crops...
21 Apr 09
I don't really know how many servings I eat in one sitting as I don't have it measured by cups but, we scoop what we think we can eat and just get back to scoop some more if we need more. I eat a lot since I would burn them away anyway later when I do the things I do so, I really consider eating a lot of food as energy for my body to get through the day (^_^")
20 Apr 09
I eat 1 cup of rice for each morning and lunch since I need that in my work for the rest of the day. But sometimes when I love the food, I will eat 1 and 1/2 rice but I do not eat bread on break so I think that it is fair for me to eat that much on rice.