Do you work in the night shift? If yes, how do you adapt to it?

@mviray (34)
Philippines
April 23, 2009 11:26pm CST
Please give me some advice on how you manage to sleep or get a life, even when your day starts at night.
1 response
@kath_b (116)
• Philippines
24 Apr 09
hi! well im a nurse but we do night shifts of course but not all the time. Whats ur line of work?in the call center? i dont know but what i do is that i realy sleep after i do the night job and eat. i know you work less than 12 hours in a shift right? well thats much better since you can have the rest of the day to rest. On you day off maybe you can manage to sneak sometime for urself of with friends (oh i know, we need them). hehehehe. furthermore, i advise that you love your job and try to enjoy it so that when it seems that the long hours and the how many nights in a week seems so long, just remember why you're in it anyway. To earn money? start a career? get life going? to finally be doing something? just motivate yourself, but dont forget your body. take a rest in between its so important. and maybe stay away from what call centers bring..smoking, caffeine, etc. =) live life! cheers!
@mviray (34)
• Philippines
25 Apr 09
yes, I work in a call center.. tnx for your advice kath_b :)