spot/acne help

April 28, 2009 11:48am CST
i have spots/acne on my face, not terrible but it is enough to annoy me. i have tried clearasel wipes and they make it worse, and freederm which just makes the spots go yellow. what is the best thing to tackle spots/acne?
2 responses
28 Apr 09
wash your face twice a day, and consider changing your diet
28 Apr 09
using what? just warm water?
28 Apr 09
yeh just warm water, dont use soap or stuff like that
28 Apr 09
ok buddy, thanks for that. ill give it a go and get back to you in about a week. what type of stuff in my diet should i add?
@evexky (71)
• Philippines
29 Apr 09
I have a brother which has the same problem... acne/dark spots on the face and actually all over his back, he became shy and don't want to go out due to his acne. I tried almost everything to help him... even used herbal things but didn't work. What I did that works for him was to give him 1) no oily foods, 2) washing face with mild soap, 3) placing an antibiotic solution and a moisturizer before going to bed, 4) drink food supplements and sleep 7 hours daily. After 2 weeks i've seen big difference and for 3-4 months now... nothing on his face at all! So happy for him becoz he now has a girlfriend! Cheers and Good luck! Happy mylotting...