whic diet plan do you follow?

@DanBen (346)
India
April 30, 2009 8:17am CST
I don't believe in any particular diet as such. But I eat whatever is at home, that looks colorful, as in fruits and vegetables(not candies and gum's), avoid anything white after 6 in the evening(consisting of mainly rice and rice products), and keep your body hydrated. That's the diet I follow.
1 response
@thejuice (236)
• Indonesia
1 May 09
diet that i have done is low of carbohydrate, and i don't eat last then 7 pm, diet is good for our body, not just for people that have a problem with their weight but people which don't have problem about that need to have a diet too..