How many times you take food daily?
By cudamani
@cudamani (996)
India
May 6, 2009 10:11am CST
I take three times a day, though not stomach full. I dont like to eat stomach full. I take little bits in one sitting three times a day. But later when we grow old it is advisable to take only 2 times a day again not stomach full. How many times do you take food a day?
1 person likes this
8 responses
@wanghui0210 (218)
• China
6 May 09
Now I also take three times a day, even though sometimes breakfirst is missed because of getting up late. According to research, breakfirst is very impotant and missing breakfirst is not benefit for people's health. I think I should get up on time and have breakfirst.
@onlinerep01 (490)
• United States
7 May 09
Hello wanghui
I totally agree with you, researchers have found that eating breakfast is essential for your health.
If you look at the word (breakfast), you will see the work break at the beginning and the word fast at the end, which clearly represents break the fast, your body has been fasting all through the night, because you are not eating while you are sleeping, so the body needs the food in the morning to break the fast.
Happy My Lotting!
@onlinerep01 (490)
• United States
7 May 09
Hello,
I normally eat three times a day, then there are times when I just eat one time per day and be alright with it.
@net_ankit (643)
• India
6 May 09
I take food 3 times noramlly but sometime it may be 2 times or 4 times if not hungry or more hungry respectively.
I take lite snack in morning, lunch in afternoon and sometime snack in evening also and dinner at night.
@petuchini36 (77)
• Philippines
6 May 09
i eat at least 3 times a day. thats breakfast, lunch, dinner and sometimes after dinner. the most ive eaten in one day is 5 times. sometimes i eat during midnight when im using the computer
@Ozarkgirl (774)
• United States
6 May 09
I eat three meals a day (light ones) and then 2 sugar free (made with splenda if a sweet snack)snacks a day. I drink 64 ounces of water a day with my Diet Mt Dew.
@dianmelydia (2269)
• Indonesia
6 May 09
I have my three meals completely. Breakfast, lunch and dinner is my must-have food. Sometimes if i went hanging out with my friends, we usually have supper out there. Averagely i have four times eating in a day. Almost everyday i have my afternoon tea with some bread. Have a nice day and happy mylotting.
