Nowadays.

Philippines
May 8, 2009 2:07pm CST
I Cant hardly sleep nowadays, i think around eight o'clock in the morning is the time that i can sleep, i think i have an insomnia, can any one help me about this sleeping problem, because i cant do the things that i need to do for the morning, i usually wake up around 5 in the afternoon,
2 people like this
3 responses
cream97
@cream97 (29087)
• United States
27 Jul 10
Hi, dollardollar. Maybe you can try some sort of active activity. Just should help you rest more better at night. Once your body has been moving, it will make you really exhausted and that will help you get some rest at night.
diansinta
@diansinta (7544)
• Indonesia
11 May 09
Hi there dollardollar, Same like me I Cant hardly sleep at night. Some time i waken at 11 or 12! because i sleep at 5 Well, may be because we have so much to think about , i guess.. camomille tea will help , rare here at bali.. Happy posting always, dollardollar! oxoxo;dian from bali island.
mikeley
@mikeley (318)
•
8 May 09
Try doing something very active during the day so it tires you completely out and then you'll have no choice but to sleep :)