Hi, how do you cope with a stressful event in your life?
May 10, 2009 12:02am CST
There are stressful situations for most people.Stress may affect your body and mood as much as food and exercise.Which affect stress has on you depends on how you handle it. How do you handle the stress maybe depend on your recognizations. So, I want to know how you cope with the stressful event in your life? I think different people have different views.
10 May 09
I usually lock myself away for awhile to give me time to think it all out and if i can't cope through it by doing this then at when I have calmed down a bit I then talk about things to a couple of friends as I think this lessons the weight of it all.