While exercising ,when we get slightly breathless should we carry on?
May 11, 2009 1:29pm CST
I run out of breath easily ..should should i carry on.
11 May 09
hi there, bigott.. running out of breath usually is a sign of poor circulation or loss of oxygen in the brain.. when you're losing breath while exercising, slow down. also, drink fluids. it could be that your body is being dehydrated easily. happy myLotting!