How Many hours do you sleep in one day?

@Setto24 (122)
Indonesia
May 13, 2009 9:23am CST
We work, we school, we course, we play, we eat... and so many things we do everyday?! Do you really need to sleep?? how many ours do you sleep? Im a good boy (LOL). I usually sleep after i have pray... myB round 11 or 12. and should be woke up on 5. So, how about you?!
2 people like this
6 responses
• Philippines
14 May 09
I usually sleep 8-12 hours per day. No joke. My body clock has turned into a monster now and that causes me to sleep around 4am. I sleep at 4am then wake up at around 1pm. If I don't, then I will feel very sick and horrible. I kinda hate it 'cos it makes me eat at the wrong time.
• Philippines
14 May 09
What? Why? Well, let me tell you. I'm kinda normal when it comes to weight. And don't get me wrong. Even though I sleep for 8-12 hours a day, I still have something to do for my living. Like doing household chores, eating, playing with my cousins and siblings, surfing the net, and earning money online. And also studying my school lessons.
@Setto24 (122)
• Indonesia
14 May 09
WHAT!!! 8-12??? What the... what do you do for a living? Just take some exercise, find a job or activitiy... Watch movies or playning game.... How fat R U? (sorry)
• Philippines
14 May 09
And I forgot to add, yes I watch movies and play games too. In fact, I play PS2 and PS3 most of the time. Sorry but I feel like your response was a insult to me.. Sorry.
@russso (1693)
• Philippines
13 May 09
I used to sleep four to five hours -- that was before. I was working and I was sick. I really had difficulty sleeping. There was even a time when I'd cry because I know that the sun was gonna rise any minute soon and I was still wide awake. That was really bad. It happened a lot of times. I started taking Sleep Aids. But, all these changed after a surgery that I had last year. Now, on normal days when I am not too tired, I get at least 8 hours of sleep. When I am exhausted from my day's activities, I tend to sleep a bit more, say two more hours.
1 person likes this
@Setto24 (122)
• Indonesia
14 May 09
oh my.. oh my.. oh my... 8 hours?!?! uhum... i love to sleep like you...
@russso (1693)
• Philippines
14 May 09
I get this amount of sleep for the past months because I have been exercising and even if I workout in the morning and get to rest when I get home, at 10PM, I feel that I already get sleepy :)
@Setto24 (122)
• Indonesia
17 May 09
ow yeah... let your body decide the time to rest, rite. Or... you will decide it?!
@siZidni (1860)
• Indonesia
15 May 09
hi to. i think it's about 5 or 6 hours i sleep every day. why do you ask about it? is that something relation with your job? Healt safety environment? how many hours are actually some one need to sleep?
1 person likes this
@siZidni (1860)
• Indonesia
16 May 09
wow. so what do you think i am? hard worker or not? do you mean "kuli"? i think everyone need proper sleep and it's unique for everyone. and the most important thing is the quality of the sleep its self. you can sleep for long hour but if it's not good quality sleep you will feel sleepy too at day work.
@Setto24 (122)
• Indonesia
16 May 09
Uhm.. Actually is good 6 to 7 hours... But, depends on the activity... if you a hard worker, you need 7 or more... but if u r not, just take 6 or 7... It will influence to your concentration at work...
@Setto24 (122)
• Indonesia
17 May 09
What do you know about quality sleep? Coz I have always not in good condition when i woke up in the morning... Should I consume some multivitamins? suplement? or any?
@jlamela (4898)
• Philippines
15 May 09
My minimum sleeping time is 7 hours. I really have to sleep more than 5 hours so that I am in a good condition and mood when I report to my work. I feel very irritated and wasted if I can't sleep more than 5 hours in the previous night, it made me unproductive and hot-tempered.
@Setto24 (122)
• Indonesia
16 May 09
yeah.. thats rite... in a good condition is the rite way to gain more everyday... uhm.. nice.. do you have any tips to share?
• United States
13 May 09
7 hours. If I don't get 7 I feel horrible. But if I try to sleep longer than 7, I just toss and turn. If I'm sick, than I can sleep longer than 7
@Setto24 (122)
• Indonesia
14 May 09
remember, just dont sleep too much when you sick... it will make you uncomfortable... 7 hours is okey
@hanah87 (1835)
• Malaysia
14 May 09
i usually sleep for about 4-5 hour.I cannot sleep early at night too.i dont know why.Maybe that's why i just sleep for 4-5 hours only.It is hard for me to sleep well and early like other people.How is your secrect until you can sleep for 11-12 hours?
@Setto24 (122)
• Indonesia
14 May 09
I think you should active on sport or do some exercise... it will make you more bode lighter. Just do it man, I hope you will be enjoy that exercise.