Old Fashioned or State of the Art?

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Hello, When it comes to life in general would you say that you prefer the old school, old fashioned way or do you need the latest greatest? For example - exercise. I'd say about 95% of the time I like old fashioned. Give me a good pair of shoes and I'm ready for a brisk walk; or a brisk bicycle ride. I'm also getting into kyaking and I love tennis and throwing a softball. At home I have no problem getting on the floor and doing bunches of crunches. Then once in a while I like trying the latest fitness gadget. Another example - If I don't feel good I'm very old fashioned : plenty of bed rest, hot tea and hot soup as opposed to the latest cold medication. What about you? What do you prefer? You can use these examples or some of your own. I look forward to reading your views. Happy myLotting.