Treatment of insomnia eat celery can it?

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Since the ancient times, people will be as common celery dishes. It is said that the prime minister Wei Zheng Tang Dynasty, such as life on the Anopheles celery, almost every day with sweet and sour mix. "Lu's Spring and Autumn Period," also "the beauty of food, some of the celery Yunmeng" records. When people eat celery, most prefer to remove roots and leaves, leaving the top part of fresh, not knowing that such a waste of celery eat nutritional and medicinal value. Common celery and celery are the sub-cress, celery mainly in the north, mainly in the South cress. Compared with the cress, celery aroma is very strong, good nutrition than cress, better medicine. "However, a variety of cress containing amino acids, volatile oil, such as Su-cress, with the protection of the role of the liver, the liver can not eat." Zhang said Lake. Fried celery can be mixed, can be burning, the practice of many, then how to eat celery root therapeutic role best? Now to introduce a number of ideas, with celery root 90 grams, 9 grams plus fort axillaris soup, drinking before going to bed, insomnia can be cured; celery root, chopped adequate clean, eating scrambled eggs can be headache; celery root, chopped Add rice porridge in the fort into celery, add crystal sugar on the middle-aged and elderly hypertension and arteriosclerosis, neurasthenia, such as the role of adjuvant therapy to do. Finally, to remind you that appropriate celery and tomatoes, with fresh beef and mutton, but chicken, cucumber, pumpkin, etc. grams, food should be avoided as much as possible.