it is difficult to have happy mood every minute

I have my good and bad days just like everyone else. I push myself to make sure there are more good days. It is human to be sad, or upset at certain points in our lives. But that is what this life is for. How can we be ready to move on after this life without the ups and downs of this life. We cannot appriciate the good times without the bad to balance it out. The happy times would not mean as much without the sad times. It is a balance like life. We have to run the gambit to be complete.

Noone can be happy all the time - or sad, or angry or scared. people are what they are, and I think it is not wise to pretend to be something other thatn what they really are. Makes people ill.