Reading books before going to the bed?
25 May 09
Oh I do too, although I usually manage not to fall asleep with the book in my hand! Reading a book before switching the light off and going to sleep has been part of my routine for years, and I would miss it badly if I couldn't do it. As long as it is a lightger form of literature which won't keep my brain working while I am trying to sleep, I find it very relaxing. I have been known to get so caught up in the book, though, that I don't close it until the early hours of the morning *lol*