How to overcome bad days?

Patient, patient, still patient. I believe the time ,whenever you are happy or sad, will past, and will became your ever past time. I have no other choice but to be patient, waiting for the change happening, waiting for new chance coming. You can choose other way to abreact bad mood, terrible feeling , such as sport, music, reading,which help you to ferry bad days.

Just ask yourself why you are calling these days bad. I guess just because you've seen better days. So you aren't basically suffering in bad days, you are just waiting for the good days to come... Don't say these are bad days. Its just a test that god's taking to check whether you are worthy of all the happiness that he has to give you. So go on smile, laugh, sing and pass the test !

Hi jlamela, I think everyone has a bad day. But for me to over come it I just think positively then reacting to negative reactions. I also avoid negative people. I go with people who can change what I feel, to change my mood and brighten my day. Have a nice day to you!