how to keep a high mood everyday?
By youzizhile
@youzizhile (67)
China
May 29, 2009 6:32am CST
I am falling in bad mood now,and i can't keep a high mood to do my study and my life?Do you ever encounte this ?and how can you handle it?Can someone give me some advice?Thank you!
3 responses
@beamsey (425)
• Philippines
29 May 09
I've experienced this before when I went through a break-up. I was too heartbroken to actually do anything. I felt so bad, all I really wanted to do was sleep my life away. At least when I'm asleep, I can't feel how much losing someone hurts. But bit by bit, I reminded myself that there's more to me than having a special someone. I did things I knew I loved. I drowned myself in my hobbies and watched movies that were funny to me. In time, things got better.
@youzizhile (67)
• China
29 May 09
oh,i think i will get through it and find a good way to cheer up!
Maybe sometimes i think a lot and always afraid of something happening or unhappening!
yes ,maybe tell somebody about it or do something i like will solve the problem!and i think i will handle the confused qusetions and get a better mood!
thank you ,beamsey!
@anin_0208 (43)
• Philippines
29 May 09
hi youzizhile!
You should know what makes you feel that way. I mean the reason why are you feeling like that, whats bothering you?
You may try doing something that your heart desire, anything you like or hang out with people you love to hang out with. laugh, enjoy, think of some happy momments that you had in the past.
Know what you want to make of your life. Set your goal and do something to achieve it. Another is look for a motivation, maybe a thing that you want to buy, or somebody that you idolize.
Come on, cheer up!
@youzizhile (67)
• China
29 May 09
thank you ,anin_0208!
just in this days,something bothers me and i always think about it,but after thinking i am feeling lost!maybe i think something a lot but i can't think it out.so i feel this!I always make myself doing something i like,for example,playing basketball and listening music and so on!
I think i will handle it and get a better mood!
thank for your advice:)
@EliteUser (3964)
• Australia
30 Sep 09
Hey,
Well I don't really know, I just try and keep myself in a really good mood, that is how I keep myself in a really good mood. I mean, I strive and be happy all the time, and I don't let myself to actually get down. Try and be happy no matter what. Make sure you have a good day, God bless and Happy Lotting!!
