How do you deal with stress?
By Valentine28
@Valentine28 (121)
United States
May 30, 2009 1:04am CST
Life can get pretty stressful at times, and everybody needs some time to unwind and just relax and release some tension. I like to take a hot bath, ride a horse, take a nap, read a good book, eat lots of yummy fatty food and much more. How do you deal with stress? What do you do when you get stressed out?
4 responses
@Valentine28 (121)
• United States
30 May 09
I do that too. I usually listen to songs that reflect how I feel at the time.
@drsenergy (159)
• United States
30 May 09
I deal with stress through prayer. I'll go to my place of prayer and tell God all about whatever issue is stressing me. When I get through praying, I ALWAYS feel much better and God's peace enters my heart and calms me.
@Valentine28 (121)
• United States
30 May 09
I understand where you are coming from. Prayer is a great stress reliever.
@dodo19 (47139)
• Beaconsfield, Quebec
31 May 09
In order to cope with stress, I usually just do something that I like to do. I'll read a book, I'll do some meditation, relaxation or breathing exercises, I'll go for a walk, I'll do some writing, or something like that. These are just a few things that I'll do in order to cope with stress.
@kanecn (149)
• China
30 May 09
I usually go fishing outside alone, clim the hill, go shopping, drink with friends, go to KTV, play computer game etc.
