What will you do if you are in a bad mood?

Usually if I am in a bad mood the best thing for me and anyone around me is for me to retreat....in other words take myself to a corner of a room or a corner of the garden where I can be completely alone. For me this isnt anything worst than someone saying oh what is bothering you , what can I do to help .. . you really have no reason to be in this mood. .. and the truth is sometimes I do just need to be alone and work it out for myself. . when and if I think someone can help me it is at that time that I reach out to them and ask for the help I need.

well, it depends. sometimes i just play and play online games until i forget it. sometimes i'd like to sleep for a long time and i don't want to wake up until i'm in a good mood. sometimes, i just go to the flow of my life, chill out talk to some friends or talk and have some jokes.

I talk to my friends and drink. I play computer games. I go to the gym and maul the heavy bag. Well if I can't do the above, I'll just sleep..

I would find something to distract me. I prefer listening to music very loud and scream as loud as I can. lol.. I do this mostly in my car while driving. And there will come a point where I stop and laugh coz I think I am crazy screaming and everyone passing by looking at me. Its quite helps to cool down the tension.

It depends on where I am and who I'm with. If I'm at work - I just try to tune out everything and listen to music (fortunately, we're allowed to do that in the office, of course as long as it's not interrupting anyone else - headphones!). If I'm with my bf - I talked to him about it. If I'm mad at him - I TRY to talk to him about it.

If I am bad mood,usually,I watch movie at home along day,and than I sleep or read some book.I try to find something that I can spend time and wait for my husband back from his work and ask him to walk around by our motorcycle.I dduck out from my socialize with my neighbour because I know that I am in bad tempered if I bad mood.

Me, I either listen to music, eat, go shopping or talk to my boyfriend...

Hi, Well i would just go with the flow and chill out.

If I am in a bad mood I will be grinding away at housework.I hope I can distract my attention in this way. I don't want to talk about it with anyone until I recover my composure.