so i bin trying to gain weight

June 1, 2009 1:43pm CST
and was asking for a bit of advice or help? im on the skinny side but iv got a bit of muscle, im trying to gain some more weight along with muscle and was wondering if people had any thoughts on the kinda diet i should go on, i was also wondering if anybody has ever tried the weight gainer formula's and milkshake powders that are sold in holland&barrets and if they would recommend me to use them if they are actually helpful or useful to gain weight? thanks.
1 response
@rebelmel (1387)
• United States
1 Jun 09
At the bottom of this page there is a section for "similar discussions." The first one has been started by me, and it's called "I need help gaining weight!" A lot of people responded to this discussion with great ideas, so you should check it out. Hope that helps you.
@rebelmel (1387)
• United States
1 Jun 09
oops, it's not there anymore because I posted a response. If you go to my profile and look at the discussions I have started, you should see it there.
1 Jun 09
yea i noticed that after i made this post :) thanks hopefuly i can get a couple tips from there :P