Garlic and Onion's.
November 12, 2006 9:25am CST
I use onion's in my everyday cooking...also garlic ,,in as many dishes as possible.. It is supposed to build up the immune system...to ward off illnesses...like colds etc... I also pick blueberries in the summer and freeze them to eat all winter... to help the immune system.. You know the saying... An ounce of prevention is worth a pound of cure. :)