When you feel exhausted in body & mind do you escape to your own world like me?

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Sometimes when I am feeling so exhausted both in body & mind due to heavy work schedule and too much listening to others, my mind cease to think anymore. Then I somehow manage several hours but cutting short my meetings & visitors appointment and find a way to escape in my own world. You know what I do? I wake up late in the morning. Then try to listen every sounds nearby to me. My sparrows twittering, rushing of wind through the window & the flippering of window curtains, falling of a saucepan in somebodies home, running of a vehicle through my street, sounds of sprinkling water from my neighbours garden and his child play with the puppy. A beautiful feeling & I take a deep breath from inside my heart after a long time. I feel even silence have a sound of itself. I do my own work what I like to do. Feeding my fishes, surfing the internet, watching my favourite classic movie etc. You can't believe how all these energizes me for the whole month. Its after all a beautiful feeling when I can't escape for an outing. Do you have any such experiences?