How do i keep my abs in shape?

United States
June 23, 2009 4:04pm CST
hey everyone so i been working out my abs for a week! and i really don't know what to eat if i wanna keep them like they are right now? i always eat a bagel for breakfast or cereal is that good to eat..? or something else and what about lunch or dinner? Well for lunch i sometimes eat a turkey with cheeses sandwich or sometimes an apple with cottage cheese and honey. and for dinner i just eat what ever my mom cooks but i just eat a small portion. and to drink im always drinking water. so does anyone know if this is good eating if i wanna have good abs. and im 16 by the way Thanks Addie
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