coffe

@andine (39)
Indonesia
July 9, 2009 7:00am CST
hi guys, i have a question for u all. I drinking coffee 3 times every single day. this is good or not for me? Because coffee can keep my focus on work.
2 responses
@Juli_angel (1063)
• Israel
17 Sep 09
coffee does help with focus problems, but I'm not sure three cups are a good idea. why are you having that much coffee? it suppresses hunger, and is responsible for sleep deprivation. three cups of coffee a day might harm your nerve system, so you might consider replacing one of them with tea- which also have caffeine in it, so it helps with concentration.
@suj123 (1068)
• India
9 Jul 09
Well friend, excessive of anything is bad. If you can limit it to 2 then it would be good but i think 3 is also fine. But never get addicted to it. Once if addicted then its really tough to get rid of it.