staying awake

July 10, 2009 4:45pm CST
i'm unemployed so i dont have a routine about going to bed and waking up, so besides getting a routine when i start working are there any foods that are good to keep you going through the day so your not falling asleep by lunch time
1 person likes this
2 responses
clutterbug
@clutterbug (1051)
• United States
10 Jul 09
I keep a can of mixed nuts handy, also rice cakes - they have chocolate flavor now in the U.S. Apples are also good. I have found that if I eat heavy meals like meat and potatoes, I will get sleepy. So light foods are better as they provide energy and keep you awake.
kircho
@kircho (493)
• Bulgaria
10 Jul 09
I drink a coffee. It gives energy, so you can try too. Cheers.