starting walking help me

United States
July 11, 2009 11:16pm CST
hi i am gogint o start wlaking a mile every day but it is hard for me to start casue i always leave out like 1 day i meen i wlaked yesterday but i forgot to doday so waht shoudl i do. should i make it every otuer day or shoudl i jsut start all over and aslo i need some good music i will listen to nay thign but gosple and rap thanks
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