panic attacks

India
July 14, 2009 5:59am CST
I am one of the rarest people on this earth who suffers from panic disorders.I get full blown attacks out of nowhere.So,come on guys please start to help each other get some relief.Share your tips and tricks to calm yourself or stop from having an attack?Together we can make our lives a better one.Won't we?Please share your tips?And yes please mention whether you take any medication orr not and what works best for you.Thanks
1 response
@diamania (7011)
• Netherlands
14 Jul 09
I've got my own blog on anxiety disorders including panic attacks. You might want to take a peek www.anxiousblogging.blogspot.com
• India
14 Jul 09
thats a nice and updated blog.thanks for it.ill book mark your blog for sure.i think too much thinking leads to attacks as well.the more we think of it the more we have a change of getting an attack.so the best is that distract your mind ..what do you say?
1 person likes this
• India
14 Jul 09
thats a nice and updated blog.thanks for it.ill book mark your blog for sure.i think too much thinking leads to attacks as well.the more we think of it the more we have a change of getting an attack.so the best is that distract your mind ..what do you say?
1 person likes this