What is the right dinner for nice sleep ?
July 15, 2009 6:39am CST
Hi All, Frankly i don't think there is any such thing - at least not for me. what is important is that one should not go to bed immediately after dinner. you may have heard this: after lunch sleep a while, after dinner walk a mile !! Salad, Rice and dal would be great for dinner.
• United States
15 Jul 09
Well if i want to go to bed soon after eating dinner, i think turkey is they way to go. Im not sure why, but every thanksgiving i get so tired after eating all the turkey! My mom said its something to do with the turkey, i think its something to do with eating so much, haha. But my favorite dinner would probably be lasagna. Everytime i have lasagna, im super happy, and ready for bed whenever. I never really get much though because i can buy one of those huge family sized lasagnas by stoaffers, and my husband and his one friend can eat the whole thing by themselves. Im lucky if i can even get one piece! Thats why i grab mine while its still super hot and they dont want to touch it.