do you satisfied with your health?

China
July 24, 2009 12:04am CST
i am not satisfied with my health,but i insist on exercise every day and arrange reasonable nutrition for myself.so do you have a good health or do you take more care about your health?i hope you can share your good methods for health?
4 responses
@med889 (5941)
24 Jul 09
I go to gym everyday just to make sure that I have a good health I also try to eat properly bearing in mind to do not eat too much of food which are high in cholesterol and fats, I love to eat and I go to gym because I love to eat, I do a check up every 3 months and I also insist my boyfriend to go for the check up every 3 months too. I make sure to attent a seminar on health if it is taken place near my residence, i came to know many things about health since I am attending these seminars. To have a good health is like having everything in life. I prefer to take herbal medecines when I fall ill though, my grand mother is expert in telling people what to use in which case so I just follow her advises when I need her.
• China
25 Jul 09
you really have a good way to keep health,i learn the healthy knowledge form book and internet and i also beleive the elder's advise,they know more experience than us for sure,as you said,i also take herbal medecines when i fall ill,by the way,i found it is most important for us to have a good mood.
@psphacker (1053)
• United States
24 Jul 09
Yes I am satisfied with my health.
• China
25 Jul 09
psphacker,i must congratulate you.
@EliteUser (3964)
• Australia
27 Sep 09
Hello, Yes I think that I am quite satisfied with my health. I mean, I haven't really been sick for quite a while now, and I haven't been to the doctors in years. It is because I eat well mainly, that is the reason for me. Make sure you have a good day, God bless and Happy Lotting!!
@brienn (825)
• Philippines
24 Jul 09
I think I'm satisfied with my health. Cause I exercise regularly and I take some vitamins. And on weekends I play air soft, which helps me remove my stress from work and from my daily life and its a great exercise too.
• China
25 Jul 09
you have a healthy lifestyle and i can see you have a good mental attitude,congratulation!