understand what we want to do.

'Life is a mystery' as said by many people, although I don't totally agree with it. I believe everyone can learn how to understand themselves through practise. For example, when it's time for lunch and presumably I am going to choose what to eat at the shop, I can grab some random food from the shelf or I can spend 5 minutes thinking what I feel like. It may sound like waste of time, but the more you do it, the easier you can find out what's in your heart. I believe 'thinking' is a very important way to explore yourself. When you try to search inner self, thinking about yourself, you know what makes you feel most comfortable. Life may not turn out to be comfortable all the time, but at least you know what is most close to your heart. Maybe you can try to 'think' about little things such as what to eat and what clothes to buy since they are interesting to do. Once you come to the stage when you can easily know your desire, even if nothing turns out to be nice, you are still positive about yourself. Enjoy life!