Do you cann't sleep well,does it bother you still?

@peace001 (727)
China
August 16, 2009 10:37pm CST
do you cann't sleep soundly.does it bother you for a long time?now,I can tell you a doohickey,it can act well and make you sleep soundly every night.when you can not be sleep,you can take some pieces of ginger beside of your pillow,you can take some deeply breath.then you can have a good dream.if you can not sleep soundly,you can try,maybe it will help you!
3 responses
• India
17 Aug 09
Hi, Thanks for your tips. I will try it tonight. I am fifty and suffer from too many ailments and one side affect of one of my disease is lack of sleep. The result of not sleeping well at night is that next morning I am too tired to complete my household work. In case your suggestion helps me . i will be too grateful.
@peace001 (727)
• China
17 Aug 09
I wish it will help you.you should do more exercise and keep your healthy.best wishes
• China
17 Aug 09
i haven't any problem with my sleeping. Dose gigger really work on sleeping? i've heard that fresh apple can send out scent that can help you sleep well, and drinking hot milk also can help. i think gigger is a little irritant.
@peace001 (727)
• China
17 Aug 09
of couse,it is good.next time I will use an apple to have a try.thanks,my lot~
• United States
17 Aug 09
It really help? I want to have a try.this days I found it is so hard to get in sleep, and even have nightmare.when I got up morning,I felt so tired.thank you for you share.
@peace001 (727)
• China
17 Aug 09
of couse,it is tried myself.a few days ago I can not sleep well and fell tired when I wake up.one of my friend told me that,oh ,it is startling and I am sleep soundly.