Coffe or tea?

Hi thanks for what you've choosen me as best response. Thanks. Happy mylotting,. About green tea, it's great but the healthiest is mineral water. You can't drink green in whole day right Hehee..:)

Hi ricven, nice to know you too. Thanks for the response. Ya, water can make us much healthier in lot of ways.. But i think both coffee and tea can make us healthier too. Green tea is a good anti-oxidant, while a cup of coffee everyday can benefit our health and protect us from serious illness. Cheers =)

You definitely need a coffee to start your day ;). When I'm expecting my day going to be a busy day. i definitely cannot go without a coffee. Cheers =)

Yes thanks. cheers.

Hi lamester, you sure you were taking coffee? lol, I'm joking, maybe the caffeine works the other way round for you. As what i know, when we have coffee, it tends to make our heart beat so fast, it never make me sleepy, just nervous. But when i climbed up staircase, my heart beat so fast and i'm kinda feel sleepy, or whenever I'm nervous and got presentation to do, I also feel sleepy. haha.. Maybe it just the psychological things. Have a nice day..

Hi croamer, thanks for sharing. I also think that tea is much healthier than coffee. I limit myself maximum two cups of coffee, but usually i just have one cup, during my breakfast. I never limit myself for tea. As what the Chinese say, most tea can release the heat in our body, I'm not sure how to put it in words. happy mylotting ;)

Hi yogambal, thanks for sharing. I do have the same routine like you. A hot cup of coffee is a must every morning. I regularly have tea in the evenings, i prefer green tea and flavored tea, tangerine tea. I can't have tea before my sleep, else I will have a hard time to rest my eyes. Happy mylotting

Hi smartboy, thanks for sharing.I never like black coffee, it's bitter and never taste good for me. But a lot of people addicted to strong black coffee. Do you ever try flavored coffee, latte or mocha? I like it very much. There is something called tea-coffee, the Chinese called it yin-yang, i enjoyed it too. Have you ever try yin-yang, maybe you will like it? Have a nice day, and happy mylotting..

Thanks for sharing. Ya, a lot of us will have tea when they are sick, i don't really know how this works. I like flavored tea also, milky tea, iced tea, lemon tea.. Happy mylotting =)

I also limit myself from drinking too much coffee because of the caffeine. Even there were studies that shown evidence that consumption of coffee will not increase the risk of high blood pressure. And caffeine have been know to have a short life span in our body. It is also believed that our body can become tolerant to the stimulant effects of the caffeine stimulant. But, there is also a study indicate that a lifelong consumption of caffeine can have a significant impact on heart disease and stroke. Sigh.. I think it is still better to drink less coffee, and drink more water.. Haha.. Happy mylotting =)

Ya, me too. I used to drink coffee to keep me stay awake, but i never feel any effect in drinking coca cola. Hot tea also good to make us feel better whenever i'm not feel well, or when I'm too full from the dinner. Haha.. I never know how to eat coffee, is it coffee bean you mean?

Thanks for sharing. Tea have good benefits for our body. Green tea is a well known anti-oxidant. I myself regularly have green tea. Happy mylotting..

I'm an Asian, i heard that most American are coffee drinkers, and those form UK are tea drinkers. Coffee definitely is the first thing I have to take early in the morning, otherwise I'll be back on the bed. Thanks for sharing =) Happy mylotting

Wow.. tea help you to go to sleep? As for me, i don't think caffeine in the tea good enough to keep me stay awake all day long, but it's good enough to keep me awake while I want to sleep at night. Yes it is, hot lukewarm water is good for our health, compare to other carbonate drinks. I am Chinese, when I'm staying with family, we have tea for our breakfast, when I'm staying by myself, I'll go for coffee. Thanks for sharing. happy mylotting =)

Thanks for sharing. Ya, in certain country most of the people there prefer certain drink. We can see a lot of tea house in China, Japan and Taiwan, and a lot starbucks, coffee bean in other country.