Have you ever felt like drowned in depression or frustration

India
August 21, 2009 10:01am CST
Like the joys and happiness comes into our lives, so do depressions and frustrations, but have you ever felt that you got drowned in the sea of depression and frustrations and if so kindly come up to discuss the ways to come out of it. It is going to heal many sufferers, it would be a kond of welfare.
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1 response
@caraj444 (1080)
• Canada
21 Aug 09
Its very easy with all the terrible things happening in the world today to get overwhelmed and become depressed but when i feel very down i try to think of all the things that im thankful for from the huge things like happy healthy children down to teeny tiny things that are easily taken for granted like a beautiful blue sky or a pretty flower in the park it really does help put things into perspective however if someone is depressed all the time and its something that nothing seems to help then i definetly think medication and counselling together is necessary because being depressed all the time indicates that chemicals in the brain arent in balance and the only thing that can deal with that is medication